The Nutrition Consultants
We recommend Squeeze Me Blendies
Most people know by now the importance of eating 5 portions of fruit and vegetables a day, but is there any easy way to do this, especially during the Wintter when British fruit is in short supply?
The massive government campaign (Change 4 Life) to get the nation healthy, truly is for our own benefit. With ever increasing statistics of obesity, not to mention the endless list of other potential diseases, we have to take our health seriously and we have to start doing it now.
With a company like Squeeze Me, the well versed mantra of “I just don’t have any time” is no longer acceptable. Blendies are little packets of blast frozen fruits that you keep in the freezer ready to be whizzed up with minimum fuss.What is so brilliant about Squeeze Me mixes is that the fruit has been frozen at source meaning that the highest possible nutrient content has been locked in making them packed full of vitamins and minerals.
So why are they so good for you?
Well, firstly they are delicious, secondly they count as one of your five a day…